Me and My Mate Jeffrey
By Niall Breslin
In his book, Niall Breslin speaks openly about living with depression and anxiety, and his crippling journey to finally acknowledging 'Jeffrey' - the name he chose for it - years after he took the decision to conceal his growing mental health issues from the world, at age 15.Told with raw honesty, it is a story of the demons that lay beneath outward success, and how they impacted on his career in sports and later music, as he coped with a condition that at times seemed hell bent on wrecking everything in its wake. It is also the story of a road to reconciliation with brokenness - beginning after a massive panic attack before a live TV appearance in 2012 - leading to brighter horizons.Me and My Mate Jeffrey is an essential book for anyone who knows what it is to feel alone, and who doesn't know how to ask for help - or anyone who wants to better understand that journey.
By Hugh O'Donovan
Six million years ago, the evolving human brain existed only to instruct our bodies to move. In Mindful Walking, psychologist Hugh O'Donovan takes us back to this very basic connection between the brain and the body, and looks at how, by focussing on the simple act of moving, we can achieve better emotional and physical health.Uniting this concept of mindfulness in movement along with the three paths of change for a better life - walking, talking and meditation - this book shows us how we can better manage the distractions that clog our path to happiness, while also improving our physical well-being.Including simple exercises on how to incorporate mindful walking into our everyday lives, Mindful Walking is for seasoned walkers, city amblers or people learning how to walk again after illness.Take your first steps on the journey to physical health and mental happiness.
The Music of Love
By Kate McCabe
Kirsty O'Neill has always known her own mind. At thirty-one years old, she is already running her own successful fashion business, and has decided that the handsome Robbie Hennessy is the man she'll build her future with. So when her widowed mother announces that she's bringing home a complete stranger from her holiday in Marbella - a young pianist named Antonio - Kirsty has strong feelings. Suspicious of his intent, she decides to waste no time in ridding him from her mother's life. As Kirsty's relationship with Robbie begins to falter, and it looks as though future plans may not come to be after all, she watches on in horror as Antonio's career begins to take off. Will he ever leave Ireland, and her mother, behind? What is he doing here, anyway? And why oh why, with her life in complete disharmony, does his music sound so alluring?
By Maeve Binchy
Maeve Binchy's much-loved Irish Times writings spanned five decades. An accidental journalist whose work first appeared after her father sent in colourful accounts he had received from her travels, from the beginning her writings reflected the warmth, wit and keen human interest that readers would come to love in her fiction. This timeless collection celebrates the work of the world's best-loved writer, in all its diversity, revealing her characteristic directness, laugh-out-loud humour and unswerving gaze into the true heart of a matter. From 'Life as a Waitress' to 'Encounters at the Airport', 'Staving Off the Senior Moments' and the hilarious 'My Theodora Story', Maeve always had her own, inimitable take on life. With an introduction written by her husband, the writer Gordon Snell, Maeve's Times reminds us of why the writings of Maeve Binchy are universally cherished, and will be for generations to come.
By Daire Whelan
In The Managers, journalist Daire Whelan looks at how the most successful and innovative managers of the past fifty years have influenced the development of Gaelic football.Beginning with the modernisation of the sport by Down in the 1960s, Whelan examines the tactics and training used through the decades and, with interviews and insights from some of the game's greatest minds, brings readers on a journey right up to the rise of 'The System' under Jim McGuinness. What is it that made some managers so successful? What was different about their philosophies and approaches? And how did they influence and change the game?Asking players and coaches about the future of the game, The Managers provides us with a valuable account of the evolution of Gaelic football, and the men who changed it forever.
The Man of Her Dreams
By Kate McCabe
Piper McKenzie is young, beautiful and rich - the darling of the Dublin social scene. Married to handsome music promoter Charlie White and successful in taking over the family hotel chain, she looks to have it all. But when Piper discovers that her marriage is not what she thought it was, she's forced to question everything she has held sacred. Then news comes that could have devastating consequences for the future of the family firm, concerning her wayward brother Jack and his self-interested wife Corinne.When Piper escapes to Spain with her young daughter to try to piece back together her world, her path once again crosses with Eduardo Delgado, a doctor she had a love affair with years earlier whilst on holidays. But can a girl create a future on what-might-have-beens? Or can a broken marriage be mended by second chances?
By Orla Tinsley
Orla Tinsley is well known as a campaigner for the rights of people with Cystic Fibrosis in Ireland. In her memoir, she takes us on a journey into the inner world of a child whose home from home was hospital, yet who from an early age refused to allow her illness to define her.It is also a story about coming of age in today's Ireland, as Orla takes us through school, college and the pursuit of a dream to become a writer. She describes how her love of poetry and drama sustained her through difficult times, and how writing in her journal was often a lifeline. She also tells of coming to terms with the loss of young friends through CF, and her at times maverick fight to improve an under-par health system that, for those with CF, delivers a lesser life expectancy in Ireland than anywhere else in Europe.Orla's family instilled in her a mind-over-matter philosophy from an early age: if you can't do something one way, keep trying until you find another. Breathe reveals the path of a young woman known for her fighting spirit: deeply personal, at times shocking, always honest, and ultimately hopeful.
My Whispering Angels
By Francesca Brown
My Whispering Angels is the extraordinary story of an ordinary Irish wife and mother blessed with an incredible gift.Francesca faced the dawn of the new millennium debilitated by ill-health and despair, without any hope or faith in her future. This was until the loving angels and spirits that she remembered watching over her as a young girl returned to save her in adulthood.We are taken on a wondrous journey of self-discovery as Francesca describes how her angels helped her to recover from her illness and led her to a profound spiritual healing. The angels taught her how to use her gift to help others and to use her insight to guide them to lives enriched with hope and purpose.Francesca's remarkable story is a testament to the transformations that can occur if you open your eyes and your heart to hope.
Missing Presumed Dead
By Arlene Hunt
1980M.P.D. - missing presumed dead: that's what everybody thought when Katie Jones, a beautiful blonde toddler, vanished while playing on the water's edge one hot summer's day. 2006A young woman arrives on a Dublin doorstep wielding a gun. She shoots the man who opens the door, then turns the gun on herself. The woman is Katie Jones, and soon a lot of people - especially her family - are looking for answers. Where was she? Who took her all those years ago? And why did she shoot Walter Hogan, a retired GP, straight between the eyes before shooting herself?John Quigley and Sarah Kenny of QuicK investigations are soon involved in their most difficult case so far. The pressure is building and, as they delve deeper into the murky world surrounding Katie Jones, they are unaware that somebody from Sarah's past is watching and waiting to strike when they least expect it.M.P.D. is a compulsive thriller that deals with loss, betrayal and revenge. John and Sarah are about to discover the cost of all three.
My Brother John
By Marie Carthy
John Carthy was an average guy, a hard-working young man devoted to his mother and sister, who also happened to suffer from depression - in common with one in four Irish people today. But in April 2001, in the grip of a bi-polar episode, John was shot dead by gardai after emerging from his home in Abbeylara after a 25-hour stand-off. It was a shooting that could have been avoided. What had begun as a private family happening in a small Irish town had quickly turned into a national media event, with journalists given more access to the scene than ultimately even his own sister was allowed. In the wake of his death Marie Carthy fought relentlessly for an independent inquiry into her brother's shooting, withstanding personal humiliation and attempts to discredit her along the way. Six years on she and her mother Rose found themselves vindicated by the findings of the Barr Tribunal. Yet nothing can ever bring John back. My Brother John is a tribute to a beloved brother and son. From their carefree childhood as inseparable siblings to the untimely death of their father when they were teenagers, it describes the onset of John's depression and how he learned to cope with his illness. It also tells the family's story in the grim aftermath of his death, and how their pledge for justice in his name kept them fighting throughout the darkest of days.
My Glass Heart
By Karen Gillece
One evening, during a dinner party she is hosting, Helen Glass slips unannounced from her home. She becomes the victim of a shocking act of violence, cheating death literally by a heartbeat. Months on, although physically healed, doubts linger between Helen and her husband William over the events that led to that momentous act. What drove Helen from her home that night? And what is the dark truth behind her relationship to her attacker? Into their lives steps Reuben, a once-celebrated playwright hungry for his next great work. Instantly drawn to the couple, he deftly immerses himself in their individual stories of obsession and deceit. As the trial of her attacker gets underway and her marriage begins to crumble under the strain, Helen finds herself leaning heavily on her new friend. But just as glass is not always transparent, friendship is not always what it seems... My Glass Heart is a dramatic story of love, obsession and a still-beating heart.